Heather Holistic

Success Stories

“I’ve released 20 pounds and over 20 inches!”

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Wow! I never thought cleaning out my closet could be so much fun! Size 8… slides right on! Size 6? They fit again! I’m feeling a bit giddy!

When I contacted Heather I was totally frustrated battling kidney stones, low energy, mood swings and weight gain. There was so much conflicting information everywhere I turned and I couldn’t seem to put it all together.

Choosing to work with Heather was an excellent decision. At first, I thought I was hiring a nutritionist. By the end of the first week, I knew that Heather Cottrell was so much more. She more than met my expectations. Heather helped me explore both the primary and secondary food aspects of my life and I learned how it’s all connected. She also supported me with the love and respect of an old friend as I grieved the loss of my beloved German Shepherd, Britta, and then my father as well.

One of the keys to my success was Heather’s recommendation to try nutritional cleansing with Isagenix. It was great to be able to take care of my nutritional needs with Isagenix during the 6 weeks that my father was in Hospice. During stressful times in the past, I’d tend to grab foods that really weren’t in my best interest. The next thing you know, I’d look at the scale and be so frustrated. I started a new job the same day my father started Hospice and I have to say that the Isagenix shakes were a no-brainer. I didn’t have to think about what I was going to eat and I felt good. My body did well both physically and emotionally.

Now I’m delighted to have solved the issue of my menopausal weight gain. I’ve released 20 pounds, over 20 inches and 7% body fat and I feel so empowered! I feel great and I know that with Isagenix, I have a wonderful tool to keep my body fit and healthy from this point forward.

Making the decision to work with Heather and choosing to make Isagenix a daily part of my life have both been amazing gifts to myself. I am so grateful. Thanks Heather!

- Fonda Brooks, Glen Rock, PA

“I lost 16 pounds and my energy level reached the highest in years!”

rebecca-aguirreMy struggle with weight began in 2001, when I was out on a party boat wearing what I thought was a very flattering outfit. I did not realize the problem until I saw the pictures the next day.

I lost 30 pounds back then – the wrong way. I ate unhealthy foods and worked out everyday for hours on end. I did not feel energetic or in a good mood. Eventually the weight crept back on.

Here I was in 2008 at the same crossroad I was in 2001, but with better tools and helpful guidance. I heard about Heather Cottrell from a former client. Although I assumed Heather would tell me what I already knew about the foods I needed to eat, I was hoping for new insight. She opened my eyes to a new healthier life. I did not realize how my emotions, my relationships with others and stress affected the food I ate.

Heather recommended the Isagenix Nutritional Cleansing Program. I began Isagenix and felt the results right away. My energy level reached the highest in years. The shakes are delicious which makes the program easy to follow and enjoyable. The most gratifying change in my life was the shift of mood. I was happy and ready to go in the mornings and my energy remained good throughout the day. My cravings for sweets in the afternoon began to decrease, as did my cravings for cheese. I was aware of the nutrition flowing through my body and it felt good.

My life has changed; I lost 16 pounds and finally fit back into my size 4. I love to wear my favorite jeans and dresses that were once put away in boxes. I feel that I have finally come back and began to enjoy everything around me. The support from Heather and Isagenix has made it easier to stay focused and motivated these past couple of months.

I have learned to listen to my body and realize the effects of my favorite, yet not so nutritious, foods. The effects of sweets and cheese are not of happiness as I once thought. Instead they left me feeling bloated and tired. Those are now feelings from the past. I am ready to take on any task with a positive attitude and lots of energy. This program does not deprive you of the foods you love, but gives you what you need. Understanding that what you love to eat is not always what your body needs to function is definitely a lesson learned for me.

Working with Heather and using the Isagenix programs have brought more benefits than I could have ever imagined. Heather, thank you for everything!

- Rebecca Aguirre, Weehawken, NJ

Would you like to be next? Is now the time for you? Contact me today and let’s get you started towards your own weight loss victory! Schedule your Health History Consultation now.

“I lost over 20 pounds and got clear what I need to be happy with myself.”

Through my Program, Heather gradually introduced me to new and different approaches to my daily life and tools to deal with my mood swings. She helped me to see how the food I was choosing to put in my body affected my overall health, not just physically but emotionally as well. I began to understand what I ate. Combining that with regular exercise, I lost over 20 pounds!

Heather helped me set goals and get clear about what it is that I want for myself – to get clear what I need to be happy with myself. She’s helped me climb out of the depths of a long, dark night through positive affirmations, meditations, exercise and a healthier diet.

For all this, I cannot thank Heather enough. Her will, dedication, determination and commitment to creating extraordinary lives is the real deal!

- Milton R., Brooklyn, NY

“My physical and emotional health are better than ever.”

Heather’s easy-to-follow recipes, whether for food preparation or lifestyle changes, were often as easy to implement as drinking a glass of water, trying a new food, or attempting a certain stress-relieving exercise.

I could always feel her support like a loving, invisible safety net; and in spite of the difference in our ages, she seemed as proud of me as any parent when I reported an improvement or accomplished a desired goal.

Her counseling included personalized nutritional advice as well as techniques for freeing myself from negative patterns of thought and behavior. Because of the Heather Holistic Program, both my physical and emotional health are better than ever. I AM the person I want to be.

- Kitty K., Queens, NY

What will your success story be? Get started today. Schedule your Health History Consultation now.

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