<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Heather Holistic Consulting</title>
	<atom:link href="http://heatherholistic.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://heatherholistic.wordpress.com</link>
	<description>with Heather Cottrell, HHC, HLC Coach. Speaker. Writer.</description>
	<lastBuildDate>Sun, 20 Feb 2011 01:56:56 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='heatherholistic.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://1.gravatar.com/blavatar/13078a0f1e7026d21aeddc107b063722?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>Heather Holistic Consulting</title>
		<link>http://heatherholistic.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://heatherholistic.wordpress.com/osd.xml" title="Heather Holistic Consulting" />
	<atom:link rel='hub' href='http://heatherholistic.wordpress.com/?pushpress=hub'/>
		<item>
		<title>Thanks for visiting&#8230; but nobody&#8217;s home.</title>
		<link>http://heatherholistic.wordpress.com/2010/09/02/to-my-cherished-followers-of-heather-holistic-blog/</link>
		<comments>http://heatherholistic.wordpress.com/2010/09/02/to-my-cherished-followers-of-heather-holistic-blog/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 03:04:13 +0000</pubDate>
		<dc:creator>Heather Cottrell</dc:creator>
				<category><![CDATA[Holistic Health]]></category>

		<guid isPermaLink="false">http://heatherholistic.wordpress.com/2010/09/02/to-my-cherished-followers-of-heather-holistic-blog/</guid>
		<description><![CDATA[Hi friends, It&#8217;s been an honor having you as a loyal follower of the Heather Holistic blog. And I&#8217;d like to stay in touch with all new content designed to show you how to have the Awesome Life you so deserve. Please check out the new Awesome Life blog (which also has all the archived [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heatherholistic.wordpress.com&amp;blog=5211930&amp;post=1821&amp;subd=heatherholistic&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://heatherholistic.wordpress.com/2010/09/02/to-my-cherished-followers-of-heather-holistic-blog/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e5d555bb34581572b02859b0aaa6d05b?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=PG" medium="image">
			<media:title type="html">heatherholistic</media:title>
		</media:content>
	</item>
		<item>
		<title>Got up on the wrong side of the bed?</title>
		<link>http://heatherholistic.wordpress.com/2010/08/23/wrong-side-of-the-bed/</link>
		<comments>http://heatherholistic.wordpress.com/2010/08/23/wrong-side-of-the-bed/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 15:00:20 +0000</pubDate>
		<dc:creator>Heather Cottrell</dc:creator>
				<category><![CDATA[Holistic Health]]></category>

		<guid isPermaLink="false">http://heatherholistic.wordpress.com/?p=1809</guid>
		<description><![CDATA[Anyone who knows me well knows how cranky I can be when I get up on the &#8220;wrong&#8221; side of the bed. I usually say &#8220;I&#8217;m just in a bad mood. I woke up this way and I have no idea what to do about it.&#8221; I never saw that I could change this. It&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heatherholistic.wordpress.com&amp;blog=5211930&amp;post=1809&amp;subd=heatherholistic&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://heatherholistic.wordpress.com/2010/08/23/wrong-side-of-the-bed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e5d555bb34581572b02859b0aaa6d05b?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=PG" medium="image">
			<media:title type="html">heatherholistic</media:title>
		</media:content>

		<media:content url="http://heatherholistic.files.wordpress.com/2010/08/blue-bed.jpg?w=225" medium="image">
			<media:title type="html">blue bed</media:title>
		</media:content>
	</item>
		<item>
		<title>4 Easy Ways to Stay Cool this Summer</title>
		<link>http://heatherholistic.wordpress.com/2010/07/16/4-easy-ways-to-stay-cool-this-summer/</link>
		<comments>http://heatherholistic.wordpress.com/2010/07/16/4-easy-ways-to-stay-cool-this-summer/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 18:11:14 +0000</pubDate>
		<dc:creator>Heather Cottrell</dc:creator>
				<category><![CDATA[Holistic Health]]></category>

		<guid isPermaLink="false">http://heatherholistic.wordpress.com/?p=1564</guid>
		<description><![CDATA[If your body is in tune with the seasons, you&#8217;re naturally craving cool foods and drinks, and probably have less appetite too. If your body&#8217;s not in tune, try these suggestions to help guide it there. 1) Water, water, water. Yes, it&#8217;s obvious but it&#8217;s so easy to choose iced coffee at breakfast, lemonade with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heatherholistic.wordpress.com&amp;blog=5211930&amp;post=1564&amp;subd=heatherholistic&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://heatherholistic.wordpress.com/2010/07/16/4-easy-ways-to-stay-cool-this-summer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e5d555bb34581572b02859b0aaa6d05b?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=PG" medium="image">
			<media:title type="html">heatherholistic</media:title>
		</media:content>

		<media:content url="http://heatherholistic.files.wordpress.com/2010/07/watermelon_salad.jpg" medium="image">
			<media:title type="html">watermelon_salad</media:title>
		</media:content>
	</item>
		<item>
		<title>Junk Break</title>
		<link>http://heatherholistic.wordpress.com/2010/06/30/junk-break/</link>
		<comments>http://heatherholistic.wordpress.com/2010/06/30/junk-break/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 18:49:38 +0000</pubDate>
		<dc:creator>Heather Cottrell</dc:creator>
				<category><![CDATA[Holistic Health]]></category>

		<guid isPermaLink="false">http://heatherholistic.wordpress.com/?p=1557</guid>
		<description><![CDATA[When you&#8217;re under stress &#8211; from work, finances, relationships &#8211; it&#8217;s easy to want comfort foods. These are usually junk foods that give you immediate satisfaction but are ultimately unhealthy and can lead to heartburn, indigestion and fatigue. As you start to pull out a crisp dollar bill for the vending machine, take a moment [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heatherholistic.wordpress.com&amp;blog=5211930&amp;post=1557&amp;subd=heatherholistic&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://heatherholistic.wordpress.com/2010/06/30/junk-break/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e5d555bb34581572b02859b0aaa6d05b?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=PG" medium="image">
			<media:title type="html">heatherholistic</media:title>
		</media:content>
	</item>
		<item>
		<title>How to renew yourself this month</title>
		<link>http://heatherholistic.wordpress.com/2010/04/28/renew2010/</link>
		<comments>http://heatherholistic.wordpress.com/2010/04/28/renew2010/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 19:53:20 +0000</pubDate>
		<dc:creator>Heather Cottrell</dc:creator>
				<category><![CDATA[Holistic Health]]></category>

		<guid isPermaLink="false">http://heatherholistic.wordpress.com/?p=1540</guid>
		<description><![CDATA[Take some &#8220;me time&#8221; and join 13 turned-on, insightful women for the Renew You Teleseminar Series. You&#8217;ll get the inside scoop on topics such as achieving optimum health, managing your money, preparing great food, having better sex, enhancing your natural beauty, creating meaningful relationships, and much more. Best of all? This world-class event won&#8217;t cost [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=heatherholistic.wordpress.com&amp;blog=5211930&amp;post=1540&amp;subd=heatherholistic&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://heatherholistic.wordpress.com/2010/04/28/renew2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e5d555bb34581572b02859b0aaa6d05b?s=96&#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=PG" medium="image">
			<media:title type="html">heatherholistic</media:title>
		</media:content>
	</item>
	</channel>
</rss>
